Private, regulated psychotherapy for individuals and couples ready to do the deeper work.
Evidence-based and trauma-informed psychotherapy focused on supporting individuals and couples to live in connection and wholeness.
For some, the path towards living more fully involves seeking one-on-one or couple’s counselling and psychotherapy. As a doctoral-trained clinical social worker and psychotherapist, I specialize in working with highly successful individuals and couple’s who, despite their achievements, may feel lost, unfulfilled, disconnected, or aware of deeper wounds that have yet to be addressed. My practice integrates trauma-informed and somatic approaches, with a focus on addressing deep unresolved challenges that often originated early in life but continue to impact our ability to live in connection and wholeness today.
I guide individuals and couples towards healing and wholeness, addressing deep-rooted issues underlying their experiences in their personal and professional lives. Many of my clients seek my services after trying other therapeutic approaches, finding resonance with my method of building trust and gently going deeper to uncover the core causes of their challenges.
My practice is firmly rooted in interdisciplinarity, understanding that no single “type of therapy” will do it all. It is anti-oppressive, decolonial, and focused on healing childhood trauma through a blend of modalities including Internal Family Systems (IFS), IFIO (for couples), Somatic EMDR, Acceptance and Commitment Therapy (ACT), and somatic practices such as breathwork and mindfulness.
As a woman of color of South Asian descent, I bring lived experience of exclusion, structural barriers, and intergenerational trauma, and how they shape the inner life in ways that are often hard to name. This informs how I work with people navigating identity, belonging, and the particular weight of carrying more than most people see.
For more information about my psychotherapy practice and to connect with me to explore how I might
support you, please visit my Psychology Today profile
If you would like to explore how we might work together, simply complete the form or email me and I will be in touch.
Insayva seeks permission to co-exist on the territory of the Anishinaabe, Mississauga, and Haudenosaunee Peoples, and recognizes the power of agency and the aspirational self-determination of ancestral generations of First Peoples, First Nations.
Insayva Inc. is the private practice of Dr. Komal Bhasin, psychotherapist and organizational consultant.
If you would like to explore how we might work together, simply email me and I will be in touch.